Shift- Becoming Her
A 90 minute intensive session to shift your identity, reset your nervous system and your whole world.
A focused, neuroscience-led session designed to create a genuine shift, in how you feel, how you think and how you move forward.
We’ll, get clear on what’s really going on. Often the thing you think is the problem isn’t the root. I’ll help you cut through the noise.
We’ll understand how your nervous system is involved and you’ll learn what’s happening in your brain and body when you feel stuck, overwhelmed or disconnected and why willpower alone isn’t enough.
We’ll use practical tools to create change in real time, whether it’s nervous system regulation, subconscious rewiring or a science-backed technique.
And we’ll create a new perspective, a new reality.
Clients leave this session with clarity, relief and a noticeable sense of lightness, like something has shifted and they finally have space to breathe.
This session is your taste of what it’s life gets to feel like when you feel steady in yourself.
I get it, I have been here and I may be in this place again…you are not alone. This is about putting yourself first and re-igniting your identity without all the labels, all the pressure, all the stress. This is about you feeling more sure of who you are than ever before.
In this session we:
Together, we’ll:
Get honest about what’s really going on under the surface
Get clear on what you actually want to feel, have & hold, beyond what you think you “should” want.
Use powerful subconscious and nervous system tools, hypnosis, visioning, breathwork, EFT to rewire the old survival patterns that keep you bracing for impact and overwhelmed.
You’ll leave with a real, felt taste of who you get to be when you stop living in stress mode.
This isn’t another “cope better” trick.
This is root work.
This is identity work.
This is nervous system work.
This is a taste of the version of you who feels steady, safe, and fully alive inside her own life.
Becoming Her is the identity shift we all crave when we want to live a life that is truly our own.
A real life example…
One woman came to me afraid she’d push away the best relationship she’d ever had.
She was stuck in old fears, waiting for it to go wrong but she had a love that was different and amazing and she wanted to believe it would work out.
We did this session, we rewired her old patterns, created a new vision, anchored it in her body.
A year later? He proposed!
She messaged me to say: “More and more good keeps happening, it’s insane”
That’s what this work does.
It shifts who you are as you release old ways so life can finally rise to meet you…
This is for you if..
You’re overwhelmed and can’t see a way forward.
You’ve lost your spark and want to reconnect with yourself.
You’re stuck in cycles of self-doubt, overthinking or procrastination.
You’re craving clarity on what you want next and the steadiness to actually go for it.
Why it works…
Because we’re not just talking about the problem, we’re working with your nervous system and brain directly. That means the change isn’t just intellectual. You feel it.
What you get...
90 minutes intensive 1:1 fully tailored to you
Subconscious techniques (hypnosis, visioning, breathwork, we use what you need)
Clear, grounded next steps so the shift sticks
A space and inspiring place just for you
More calm and clarity.
A lighter sense of possibility